{"id":12310,"date":"2026-07-29T19:27:18","date_gmt":"2026-07-29T22:27:18","guid":{"rendered":"https:\/\/pappagallocucina.com.br\/index.php\/item\/medjool-date-palm-phoenix-dactylifera\/"},"modified":"2026-07-29T19:27:18","modified_gmt":"2026-07-29T22:27:18","slug":"medjool-date-palm-phoenix-dactylifera","status":"publish","type":"itempress_product","link":"https:\/\/pappagallocucina.com.br\/index.php\/item\/medjool-date-palm-phoenix-dactylifera\/","title":{"rendered":"Medjool Date Palm, Phoenix Dactylifera &#8211; 30 Seeds 2025 &#8211; USA"},"content":{"rendered":"<p>Medjool dates are one of the most popular date varieties, known for their large size, soft, chewy texture, and sweet, caramel-like taste. They are often called the &#8220;fruit of kings&#8221; because they were historically eaten by royalty. Medjool dates are a good source of several vitamins and minerals, including fiber, potassium, magnesium, and copper. A serving of two Medjool dates (48 grams) provides approximately 133 calories, 36 grams of carbohydrates, 3.2 grams of fiber, and 32 grams of sugar. They are also a good source of antioxidants, which can protect cells from damage.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"itempress_category":[11],"itempress_tag":[126,9,519,713,594,10184,38,51,2659,131,10],"class_list":["post-12310","itempress_product","type-itempress_product","status-publish","hentry","itempress_category-cat-40605","itempress_tag-fall-spring-summer","itempress_tag-full-sun","itempress_tag-green-white-yellow","itempress_tag-home-growth","itempress_tag-medjool","itempress_tag-medjool-date-palm","itempress_tag-outdoor","itempress_tag-perennial","itempress_tag-phoenix","itempress_tag-tree-seeds","itempress_tag-united-states"],"_links":{"self":[{"href":"https:\/\/pappagallocucina.com.br\/index.php\/wp-json\/wp\/v2\/itempress_product\/12310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pappagallocucina.com.br\/index.php\/wp-json\/wp\/v2\/itempress_product"}],"about":[{"href":"https:\/\/pappagallocucina.com.br\/index.php\/wp-json\/wp\/v2\/types\/itempress_product"}],"replies":[{"embeddable":true,"href":"https:\/\/pappagallocucina.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=12310"}],"wp:attachment":[{"href":"https:\/\/pappagallocucina.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=12310"}],"wp:term":[{"taxonomy":"itempress_category","embeddable":true,"href":"https:\/\/pappagallocucina.com.br\/index.php\/wp-json\/wp\/v2\/itempress_category?post=12310"},{"taxonomy":"itempress_tag","embeddable":true,"href":"https:\/\/pappagallocucina.com.br\/index.php\/wp-json\/wp\/v2\/itempress_tag?post=12310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}