100+ Green Malabar Spinach Seeds /Ceylon /Mồng Tơi for 2024 season USA Seller
Specifications
| Return Shipping Will Be Paid By | Buyer |
| All Returns Accepted | Returns Accepted |
| Item Must Be Returned Within | 30 Days |
| Refund Will Be Given As | Money Back |
| Climate | Highland |
| Planting Time | 6 weeks-26 weeds |
| Common Name | Spinach |
| Color | Green |
| Indoor/Outdoor | Outdoor |
| Growth Habit | Climbing |
| Soil Type | Clay |
| Brand | My Seeds |
| Soil PH | Neutral |
| Season Of Interest | Fall |
| Type | Vegetable Seeds |
| Life Cycle | Annual |
| Watering | Medium |
| Sunlight | Full Sun |
| Features | Edible |
| Cultivating Difficulty | Very Easy |
| Country/Region Of Manufacture | United States |
* To grow Malabar Spinach from seeds: in USDA zones 3,4,5,6,7 or warmer, plants seeds 1/4" deep and 12" apart when soil temperatures reach 65F degrees ( March 15 - June 15)*To grow from transplant: in cool regions, start seeds indoors 4 weeks before the last frost and wait to translant until the soil has warmed . Plant seedlings about 12" apart*Malabar Spinach is high in Vitamin A (100 grams contains roughly 8,000 units),vitamin C, Iron and Calcium,magnesinum, phosphorus and potassium .Another good reason to eat Malabar Spinach is that it has amount of antioxydants, beta carotene and lutein, a high of protein for a plant*Helps Control Blood Sugar LevelsThis is another great benefit from the dietary fiber that these Malabar berries carry. This fiber has the ability to help slow down the rise in blood sugar levels. When these high-fiber Malabar berries are eaten, they slow down the absorption of glucose.This slow glucose absorption is what helps keep your blood pressure stable. This can also help people who have diabetes.Helps Lower Cholesterol The fiber content in the Malabar berries will also help lower your cholesterol, which is another key benefit of eating this fruit. The way this works is, the fiber in the berries will bind to the cholesterol in your body, which effectively lowers your LDL cholesterol, which is the bad cholesterol. This will also improve blood flow in your body, and it will help reduce the risk of you possibly developing various heart diseases.